self breast check pdf

Breast self-exam BSE is a step-by-step approach a woman can use to look at and feel her breasts to check for anything abnormal. Using the opposite hand start at the collarbone and slide your soapy hand over the breast until you touch the nipple.

Pin On Breast Cancer Awareness

Its comparatively easier to feel for suspicious lumps while sitting or standing.

. Check for discharge and lumps. Use light medium and firm pressure. Using the opposite hand check your underarm area in four different positions.

Self-exams help you know what your breasts look and feel. Now check the opposite side using your other hand. Learn how to do a complete breast cancerself-exam at home Grab your FREE printable guide Click to Tweet.

Recommended Breast Screening Guidelines for Women From Puberty Age 49. 03 4271528 4248095 Breast Self Examination From aged 20. Breast self-exam for breast awareness.

Gently rest your hand on your hip. Keep folded towelpillow-under left shoulder to check left breast with right hand- under right shoulder to check right breast with left hand Lie down Keep folded towel thin pillow A public health initiative of Cancer Foundation of India. With the flat of your fingers press into your breast feeling for any changes softly at first and then more firmly.

Place a pillow under your right shoulder and your right arm behind your head. Breast Self Examination BSE Once a month you will check your treated breast or mastectomy site the opposite breast and underarms by following the instructions below. Know what is normal for you See a doctor if you notice any of these breast changes.

Examine the1 nipple most men find their t lumps under the nipple. Lump hard knot or thickening inside the breast or underarm area Swelling warmth redness or darkening of the breast Change in the size or shape of the breast Dimpling or puckering of the skin Itchy scaly sore or rash on the nipple Pulling in of your nipple or other parts of the. Using your left hand move the pads of your fingers around your right breast gently covering the entire breast area and armpit.

BREAST SELF EXAM The American Cancer Society recommends having annual mammograms at age 45 but women who are at least 40 years old should be given the choice of having a yearly mammogram. To help increase your breast awareness you use your eyes and hands to observe the look and feel of your breasts. Ex am i ng s t rh ec ol b and continues down and up the entire breast in a vertical pattern.

With the pads of your three middle fingers press on every part of one breast. After you cover the whole area of your breastcheck under your arm and up to your collarbone tooRelax your arm by your side. What is a breast self-exam.

Be sure to check the entire breast area going down. B S E Step 4 Continue BSE ONCE every month. This makes it easier to slide your hand over your breasts.

If you ﬁnd a lump or notice any changes contact your doctor about scheduling an appointment to discuss your concerns. Every month Clinical Examination. 1 You will also be given some tips on staying.

A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. Manual inspection while standing up. You also check for lumps in your underarms and discharge from the nipple.

Check your breasts regularly for early signs of cancer. Early detection makes cure easier. Look at your breasts and feel each breast and armpit and up to your collarbone.

It is very important to keep all your doctor appointments and to report any noticeable changes to your health care provider. Use each pressure level to feel the breast tissue before moving on to the next spot. You may find it easiest to do this in the shower or bath by running a soapy hand over each breast and up under each armpit.

A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. BREAST SELF EXAMINATION Health Governance Unit Medical Research Institute Alexandria University 71 Victor Emanuel Street Smouha Tel. With your shirt and bra removed use your right hand to examine your left breast then vice versa.

Step 2. Eight out of every 10 breast lumps are not cancerous but that does not lessen the need to do monthly self breast examinationsat first to find out what is normal for your breasts and then for lifelong self-protection. Make sure you have a mirror in front giving you a full view of the chest.

In the center of your. Look with your arms by your side and also with them raised. BSE isnt recommended as a screening tool for breast cancer.

Monthly self breast examination. Use light pressure then medium then firm. You can also look at your breasts in the mirror.

Breast Self-Exam for Him. Raise one arm above your head. An easy way to check your breasts is to.

This is important for all women because if you develop breast cancer and it is found early enough there is a good chance that it can be treated. When you do a breast self-exam you check for lumps thickening and dimples in the breast. Feel for any lumps thick spots or other changes.

Move around the breast in an up and down pattern starting at an imaginary line drawn straight down your side from the underarm and moving across the breast to the middle of the chest bone sternum or breastbone. Check yourself the same day every month. Clinical breast examination is examination and to critique self breast examination as an relatively simple and inexpensive but the exact benefit of effective method for screening breast cancers this screening modality in reducing mortality is yet to be established.

Difference between breast awareness and breast self screening is ineffective6. BreastMake sure you check your nippleHold fingers stiffBend your wrist to go under your armComplete these steps for both your breasts. This leaflet explains the steps of breast self examination.

Sit or Stand in Front of a Mirror. Although it seemed promising when it was first introduced studies have shown BSE doesnt offer the early detection and survival. Ch eck you rb a st in front of a mirror for any symptoms or abnormalities.

Slide your hand under that armMake small circles like you did over your breast. For changes inside the breast. Check the entire breast area from your collarbone to under your breast and from the side of your.

Self Care Checklist Free Printable Self Care Worksheets Self Care Beauty Routine Checklist

Ebook Pdf Colorectal Surgery A Companion To Specialist Surgical Practice 6th Edition In 2021 Online Textbook Surgery Digital Textbooks